How to Transition from Egg Fast back to Keto and Low Carb
How to NOT gain back the weight loss from being on the Egg Fast! Important steps to get you back on track when you return to Keto LCHF.
The FB transition group I am in, they suggest to cut the fat in half. One egg to 1/2 T fat. (I like your way better since discipline and breaking the stall (which I did) ...