Short fasting regimens – less than 24 hours - Diet Doctor

This post is about shorter fasting periods – up to 24 hours. There are many different fasting regimens. Let’s be very clear to start, though. There is simply no ‘best’ one. They all work to different degrees for different people.

19 Sep 2016 ... An absolute fast refers to the withholding of both food and drink. This may be done for religious purposes, such as during Ramadan in the Muslim ...

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